(Verse 1) If you’re strong and you know it, do a squat! If you’re strong and you know it, do a squat! If you’re strong and you know it, and you really want to show it, If you’re strong and you know it, do a squat! (Verse 2) If you’re fast and you know it, run in place! If you’re fast and you know it, run in place! If you’re fast and you know it, and you really want to show it, If you’re fast and you know it, run in place! (Verse 3) If you’re tough and you know it, lift your arms! If you’re tough and you know it, lift your arms! If you’re tough and you know it, and you really want to show it, If you’re tough and you know it, lift your arms! (Verse 4) If you’re strong and you know it, take a breath! If you’re strong and you know it, take a breath! If you’re strong and you know it, and you really want to show it, If you’re strong and you know it, take a breath! (Verse 5) If you’re proud and you know it, shout “I’m strong!” If you’re proud and you know it, shout “I’m strong!” If you’re proud and you know it, and you really want to show it, If you’re proud and you know it, shout “I’m strong!”
Pop
English
The song projects feelings of empowerment, confidence, and motivation. It encourages listeners to take pride in their physical abilities and to express their strengths enthusiastically. The repetitive affirmations make it uplifting and energizing.
This song can be used in fitness classes, children's activities, and motivational settings where incorporation of physical movement and positive reinforcement is desired. It is great for encouraging movement and engagement, especially among younger audiences.
The structure of the song is simple and repetitive, making it easy to memorize and participate in. It employs a call-and-response format that is engaging and encourages interaction, which is typical in children's songs. The use of basic actions (squat, run, lift arms) directly ties the lyrics to physical activity, promoting a healthy lifestyle.
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(Verse 1) You’re the engine in my heart, the drive in my soul, Every time I see you, I lose all control. Your curves are sleek, your power’s unmatched, In this ride of love, we’re perfectly matched. (Chorus) You’re my M6, my obsession, my everything, With you by my side, I feel like a king. Every moment with you is a smooth highway, In this love story, we’re cruising all the way. (Verse 2) From the first ignition to the last goodnight, You’re the reason my world feels so right. Hand in hand, we can conquer it all, With you, my M6, I’ll never stall.
[intro] [solo] [verse] Uvek pazi, šta kažeš, U pameti jezik drži, Ako kažeš nešto loše, Može nekog da oprži. [verse] Nemoj da pustiš usta, Da rade sama za sebe, Ako se otrgnu kontroli, Koštaće samo tebe. [solo] [chorus] Kolika je snaga reči, To svi treba da znaju, Mogu i gvozdena vrata, Da nateraju da se otvaraju. Koliko su reči važne, Svako od nas znati mora, Nikada one neblede, Jačine dvanaest boforova. Reči pažljivo koristi, Neka ne upravljaju tobom, Neka ne budu brže od misli, Mogu te napraviti robom. [verse] Reči su kao pčele, U isto vreme i žaoka i med, Probodu kao šilo, Kad na njih dodje red. [verse] Tvoje ideje i reči, Lako mogu da promene svet, Drži ih pod kontrolom, Ne dozvoli preokret. [solo] [chorus] Kolika je snaga reči, To svi treba da znaju, Mogu i gvozdena vrata, Da nateraju se otvaraju. Koliko su reči važne, Svako od nas znati mora, Nikada one ne blede, Jačine dvanaest boforova. Reči pažljivo koristi, Neka ne upravljaju tobom, Neka ne budu brže od misli, Mogu te napraviti “robom”. [solo] Reči pažljivo koristi, Neka ne upravljaju tobom, Neka ne budu brže od misli, Mogu te napraviti “robom”. [outro]
I caught your smile from across the room, Can’t shake this feeling, what do I do? You got a way, a way with your charm, Pulling me in, straight into your arms. Ooh, I’m lost in your eyes, yeah, Taking me high, yeah, Feels like a dream I can’t deny. Ooh, don’t let me go, yeah, Just hold me close, yeah, Let’s get lost in this moment tonight. Soft whispers in the summer breeze, You’re like a fire lighting up the sea. Every step, you’re moving so right, Can’t help but want you close tonight. Ooh, I’m lost in your eyes, yeah, Taking me high, yeah, Feels like a dream I can’t deny. Ooh, don’t let me go, yeah, Just hold me close, yeah, Let’s get lost in this moment tonight. Every heartbeat, we’re getting closer, Like waves crashing, just taking over. Let’s drift away, wherever it leads, Just you and me, that’s all we need. Ooh, I’m lost in your eyes, yeah, Taking me high, yeah, Feels like a dream I can’t deny. Ooh, don’t let me go, yeah, Just hold me close, yeah, Let’s get lost in this moment tonight.
[intro] [solo] [verse] Uvek pazi, šta kažeš, U pameti jezik drži, Ako kažeš nešto loše, Može nekog da oprži. [verse] Nemoj da pustiš usta, Da rade sama za sebe, Ako se otrgnu kontroli, Koštaće samo tebe. [solo] [chorus] Kolika je snaga reči, To svi treba da znaju, Mogu i gvozdena vrata, Da nateraju da se otvaraju. Koliko su reči važne, Svako od nas znati mora, Nikada one neblede, Jačine dvanaest boforova. Reči pažljivo koristi, Neka ne upravljaju tobom, Neka ne budu brže od misli, Mogu te napraviti robom. [verse] Reči su kao pčele, U isto vreme i žaoka i med, Probodu kao šilo, Kad na njih dodje red. [verse] Tvoje ideje i reči, Lako mogu da promene svet, Drži ih pod kontrolom, Ne dozvoli preokret. [solo] [chorus] Kolika je snaga reči, To svi treba da znaju, Mogu i gvozdena vrata, Da nateraju se otvaraju. Koliko su reči važne, Svako od nas znati mora, Nikada one ne blede, Jačine dvanaest boforova. Reči pažljivo koristi, Neka ne upravljaju tobom, Neka ne budu brže od misli, Mogu te napraviti “robom”. [solo] Reči pažljivo koristi, Neka ne upravljaju tobom, Neka ne budu brže od misli, Mogu te napraviti “robom”. [outro]
I stand by the mirror, expecting my face Instead there’s a version of me I’ve erased The eyes looking back open wide and they gleam They show me the things I was meant to achieve Her steps never waver, she stays on her path (path) Confidence worn like a crown on her head I tell her I’m sorry, that I should have tried (tried) to drown out the voices that kept me down Mirror, mirror, what have I done? (What have I done?) I chose to lose (lose) when I could have won Now I see the dreams I left behind, (left behind) The girl in the mirror pays the price. And I see her dancing, free of regret (regret) A life still unfolding, no fear in her steps The choices I ran from, and all that I gave Up on, and into, so many mistakes I know I can't fix what's already been broken (broken) or go back in time, speak when I should have spoken I tell her I’m sorry, I should have been brave (brave) And not let the whispers control me that way Mirror, mirror, what have I done? (What have I done?) I chose to lose (lose) when I could have won (won) Now I see the dreams I left behind, (left behind) The girl in the mirror pays the price. I reach for the girl, try to step through the frame, To tell her to fight, not to fall for the same, The shards stay in place, the glass won’t bend, I’m stuck on this side, with no way to amend. Mirror, mirror, what have I done? (What have I done?) I chose to lose (lose) when I could have won Now I see the dreams I left behind, (left behind) The girl in the mirror pays the price. Mirror, mirror, what have I become? (What have I become?) I chose to lose (lose) when I could have won Now I see the dreams I let slip by, (slip by) The girl in the mirror pays the price.
[Vers] När snön faller mjukt över gamla hus I Umeås gator Där minnen är ljus Ljusen de glimmar Som stjärnor på rad I denna stad Där julens stämning är glad [Vers 2] Norrsken i natten Ett färgsprakande spel Hjärtat är varmt i en vinter som är hel Glada barn som fångar snöflingor i hand Umeå Min hemstad I vinterland [Refräng] Jul i gamla staden Umeå Där fönstren tindrar i natten som ett ljus Jul i gamla staden Umeå Här är varje dag en magisk historia [Vers 3] Granarna kläs med glitter och krans Gatorna fyllda av julens sortimens Kom Låt oss vandra hand i hand Under stjärnorna i detta vinterland [Refräng] Jul i gamla staden Umeå Där fönstren tindrar i natten som ett ljus Jul i gamla staden Umeå Här är varje dag en magisk historia [Bridge] Klockor klingar Tiden står still Världen känns stor men hjärtat vill Hör du sången En melodi Umeå Mitt hem I julens symfoni
[Verse] She gave me wings to fly away Through storms and skies I found my way Her voice a guide both night and day Her love the light that keeps the gray [Verse 2] In every laugh and every tear Her strength was there to quell the fear She built a world where hearts could cheer A sanctuary quiet clear [Chorus] Oh mother you’re my home my heart From the very start You held my dreams and played your part We’ll never be apart [Verse 3] Through every fall she held me tight Her hands a cradle in the night She taught me wrong and taught me right Now in her glow my soul takes flight [Bridge] When shadows loom and doubts are loud Her wisdom cuts through every cloud A beacon strong and ever proud She lifts me when I’m feeling bowed [Chorus] Oh mother you’re my home my heart From the very start You held my dreams and played your part We’ll never be apart
In our School, we take a stand, With an Exposure Control Plan, Bloodborne pathogens, we’ll prevent, Keeping safe in school, that’s our intent. Step one, gear up, it’s the rule, Personal Protective Equipment, it’s cool! Step two, check all the tools in sight, Door Knobs, Handles, Laptops, Phones, things you touch in sight. Step three, decontaminate, Cleaning up, we won’t be gross. Step four, dispose with care, Waste goes here, we’re aware. Step five, reusable gear, Decontaminate, let’s make it clear! Step six, wash our hands, it’s true, Clean and safe, that’s what we do! An Exposure Control Plan, Keeps us safe, every woman and man. In our program, it’s the key, To a safe environment, you’ll see! So remember these steps, keep them in mind With our control plan, we will be clean! Together we’ll learn, together we’ll stand, Safety first, it’s our command!
Ta Solongos ulsad surmaar baina uu? Helnii beltgel, bakalavar magister doctor oh Buh tuvshind manaih yavuulaj baina Edulaine Horin jiliin batalgaa Hoyor myanga horin tavan onii gurvan sard Amjij elsehiig husvel yag odoo burtguuleerei Burtgeliin too hyzgaartai shuu Urt tsagaanii zuun tald Delita toviin gurvan davhar Dal arvan neg noil tav noil gurav Shuud zalga
I stand by the mirror, expecting my face Instead there’s a version of me I’ve erased The eyes looking back open wide and they gleam They show me the things I was meant to achieve Her steps never waver, she stays on her path (path) Confidence worn like a crown on her head I tell her I’m sorry, that I should have tried (tried) to drown out the voices that kept me down Mirror, mirror, what have I done? (What have I done?) I chose to lose (lose) when I could have won Now I see the dreams I left behind, (left behind) The girl in the mirror pays the price. And I see her dancing, free of regret (regret) A life still unfolding, no fear in her steps The choices I ran from, and all that I gave Up on, and into, so many mistakes I know I can't fix what's already been broken (broken) or go back in time, speak when I should have spoken I tell her I’m sorry, I should have been brave (brave) And not let the whispers control me that way Mirror, mirror, what have I done? (What have I done?) I chose to lose (lose) when I could have won (won) Now I see the dreams I left behind, (left behind) The girl in the mirror pays the price. I reach for the girl, try to step through the frame, To tell her to fight, not to fall for the same, The shards stay in place, the glass won’t bend, I’m stuck on this side, with no way to amend. Mirror, mirror, what have I done? (What have I done?) I chose to lose (lose) when I could have won Now I see the dreams I left behind, (left behind) The girl in the mirror pays the price. Mirror, mirror, what have I become? (What have I become?) I chose to lose (lose) when I could have won Now I see the dreams I let slip by, (slip by) The girl in the mirror pays the price.
