Jésus est bon

**Song Title: "Running in Place"** *(Verse 1)* You say time has passed, but I'm still stuck, Trapped in the moments when we were enough. I hold on to memories that cloud my mind, Trying to let go, but I'm tied to the past, still blind. Now I'm reaching out to someone new, But they can’t fill the hole left by you. *(Pre-Chorus)* Every step I take, it feels like a lie, Chasing shadows, watching time slip by. I can't outrun what I knew— How my heart fell hard for you. *(Chorus)* I keep running, but I’m drawn right back, To the pain that keeps pulling me off track. Every road I take, every turn I make, Leads me in circles to a past I can’t shake. I keep running, but I’m stuck in place, Trapped in the echoes of your embrace. *(Verse 2)* I tried to let go, but I still hear your name, Every corner I turn, it’s all the same. The laughter we shared, the way you embraced, It’s etched in my soul, a memory I can’t erase. Now I’m caught in this endless chase, Searching for love I can't replace. *(Pre-Chorus)* Every step I take, it feels like a lie, Chasing shadows, watching time slip by. I can't outrun what I knew— How my heart fell hard for you. *(Chorus)* I keep running, but I’m drawn right back, To the pain that keeps pulling me off track. Every road I take, every turn I make, Leads me in circles to a past I can’t shake. I keep running, but I’m stuck in place, Trapped in the echoes of your embrace. *(Bridge)* I don’t know how to break free, From this love that won’t let me be. You're a ghost that haunts my mind, A love I can't leave behind. I’m running in circles, stuck in this race, Forever chasing a love I can’t replace. *(Final Chorus)* I keep running, but I’m drawn right back, To the pain that keeps pulling me off track. Every road I take, every turn I make, Leads me in circles to a past I can’t shake. I keep running, but I’m stuck in place, Forever haunted by your face.

[Verse] Walk the midnight streets so bright Keep your wits sharp in the night Wisdom is your shining shield Bravery's your strongest field [Verse 2] Eyes wide open see the signs Trust your gut and draw the lines Courage in your heart does blaze Stand up tall in life's great maze [Chorus] Guardians of light we rise Strength and courage in our eyes Through the shadows we will shine We create our own design [Verse 3] Choices are the keys we hold In our hands a story told Take control and drive your fate Lock the door and guard your gate [Bridge] Together we can change the tide Hands in hands we turn the ride Knowledge is our sword and might In this journey we unite [Chorus] Guardians of light we rise Strength and courage in our eyes Through the shadows we will shine We create our own design

[Verse] प्रभु का धन्यवाद करो उसकी महिमा गाओ वह भला है अनोखा है उसकी दया की छाँव [Chorus] प्रभु की करूणा सदा अमर उसकी दया अनंत वह है सर्वशक्तिमान हमको मिले उसका संत [Verse 2] अद्भुत काम किए जो अकेला अनंत है उसकी महिमा का गान हर दिन हर पल संग [Chorus] प्रभु की करूणा सदा अमर उसकी दया अनंत वह है सर्वशक्तिमान हमको मिले उसका संत [Bridge] दयालु भगवान का करो सदा आभार उसकी कृपा से हुआ जीवन का उद्धार [Chorus] प्रभु की करूणा सदा अमर उसकी दया अनंत वह है सर्वशक्तिमान हमको मिले उसका संत

[Verse] Quand les jours sont longs et tristes Et que je cherche un sens à tout Je lève les yeux vers le ciel Jésus est bon et il m'écoute [Verse 2] Quand je perds mon chemin la nuit Que l'obscurité prend ma vie Une lumière douce m'éblouit Jésus est bon et il me guide [Chorus] Jésus est bon chantons son nom L'amour divin éclaire nos maisons Avec lui je ne suis jamais seul Jésus est bon il est mon seul [Verse 3] Parfois je doute et je faiblis Mais il est là pour me relever Sa parole est douce mélodie Jésus est bon et plein de bonté [Bridge] Dans les peines et les joies Il est le phare qui éclaire ma voie Sa grâce m'emporte bien au-delà Jésus est bon souviens-toi [Chorus] Jésus est bon chantons son nom L'amour divin éclaire nos maisons Avec lui je ne suis jamais seul Jésus est bon il est mon seul

हे मेरे मन, प्रभु को धन्य कह, उसकी करुणा को सदा याद रख। जो तेरे पापों को माफ़ करता है, तेरे रोगों से तुझे मुक्त करता है। वो तुझे जीवन से फिर से भरता है, तेरी जवानी को फिर से नया करता है। जैसे गरुड़ पंख फैलाकर उड़ता है, वैसे तेरा जीवन भी ऊँचाई छूता है। प्रभु दयालु और अनुग्रहकारी है, कोप में धीमा, प्रेम में भारी है। हमारे पापों के अनुसार नहीं करता व्यवहार, हमारे दोषों से हमें नहीं करता लाचार। जैसे पूरब से पश्चिम तक दूरी है, वैसे उसने हमारे पापों को हमसे दूर कर दिया। जैसे पिता अपने बच्चों पर दया करता है, वैसे प्रभु ने अपने भक्तों पर कृपा किया।

[Verse] भारत हमको जान से प्यारा है सबसे न्यारा पर्यावरण हमारा है हवा पानी पेड़ पौधे पृथ्वी हमारी अमूल्य निधि [Verse 2] ज़मीन की गोद में पलते जीवन वन पहाड़ और नदी झीलें हमारी धरोहर इन सब में बसी है खुशियों की अलबेलें [Chorus] भारत हमको जान से प्यारा है सबसे न्यारा पर्यावरण हमारा है प्रकृति की गोद में हम सजे प्यार और ममता की लहरे [Verse 3] सूरज की सुनहरी किरणें धरती को प्यार से जगाएं चाँदनी रातों के सपने हमारे दिलों में छाए [Bridge] हरियाली की चादर ओढ़े ये धरती हम सबकी जननी उसकी रक्षा ही हमारा धर्म है हम हैं उसके अविनाशी संगी [Chorus] भारत हमको जान से प्यारा है सबसे न्यारा पर्यावरण हमारा है प्रकृति की गोद में हम सजे प्यार और ममता की लहरे

He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust. Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence. He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler. Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day; Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday. A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee. Only with thine eyes shalt thou behold and see the reward of the wicked. Because thou hast made the Lord, which is my refuge, even the most High, thy habitation; There shall no evil befall thee, neither shall any plague come nigh thy dwelling. For he shall give his angels charge over thee, to keep thee in all thy ways. They shall bear thee up in their hands, lest thou dash thy foot against a stone. Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet. Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name. He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him. With long life will I satisfy him, and shew him my salvation.

(Verse 1 - Lead) Forced to dance upon a stage, Laughter echoes in the dark. (Response - Background) Save us from the master of strings, Pulling tight, we feel the spark. (Verse 2 - Lead) Five souls trapped inside these toys, Innocence turned into cries. (Response - Background) Bodies in disrepair, We wear our pain like a disguise. (Chorus - Lead) Oh, dance, little puppets, don’t break, don’t fall, Underneath the master’s hold, we give it our all. (Response - Background) Smile full of evil, laughter echoes through the night, In this haunted melody, we’re losing the fight. (Bridge 1 - Lead) A violet bunny, hues faded and loss, Forced to hop to a tune it can’t refuse. (Response - Background) A bounded doll spins, till the seams start to fray, Spinning in circles, it feels far away. (Verse 3 - Lead) Lost in shadows, fear in our eyes, Each movement is a reminder of our plight. (Response - Background) Torn and frayed, we long to be free, But the strings pull tight, and we can’t flee. (Chorus - Lead) Oh, dance, little puppets, don’t break, don’t fall, Underneath the master’s hold, we give it our all. (Response - Background) Smile full of evil, laughter echoes through the night, In this haunted melody, we’re losing the fight. (Bridge 2 - Lead) Two puppets trapped, on strings they’re entwined, One forced to dance, the other to sing, confined. (Response - Background) In this eerie ballet, our spirits decay, Caught in a nightmare, we plead for the day. (Verse 4 - Lead) A lonely sack boy, his heart beats slow, Dreams of freedom, but he’s bound by the show. (Response - Background) Together we’re trapped in this sorrowful waltz, Powerless to change, it’s the master’s fault. (Final Chorus - Lead) Oh, dance, little puppets, don’t break, don’t fall, Underneath the master’s hold, we give it our all. (Response - Background) Save us from the master of strings, In this tragic dance, we’re losing our wings. (Outro - Lead) One day we’ll rise, break the chains that bind, No more forced to dance, we’ll leave this behind. (Response - Background) With a laugh we’ll reclaim, the joy that we’ve lost, In the dance of the 5, we’ll pay any cost. (Fade out - Lead) Save us from the master of strings... (Response - Background) Save us from the master of strings...

(0:00-0:15) Cedisa! Mexa-se e renove as energias! Corpo ativo, mente produtiva, é só começar! Cedisa em movimento, saúde e energia no trabalho! Venha com a gente, se alongar, se soltar! (Aquecimento) (0:15-1:15) Em pé, pés na largura dos ombros, vamos começar! Rotação de pescoço, pra lá e pra cá, devagar. (10 segundos) Ombros pra cima, bem alto, e relaxar. Dez vezes repetindo, sem parar. (10 segundos) Braços pra frente, como um nadador, Pra trás também, com todo vigor! (10 segundos) Tronco girando, pra um lado e pro outro, Mãos na cintura, com ritmo e outro! (10 segundos) Joelhos subindo, como um soldado, Alternando as pernas, bem animado! (10 segundos) Pés em movimento, circular, Pra um lado e pro outro, sem vacilar! (10 segundos) Cedisa! Mexa-se e renove as energias! Corpo ativo, mente produtiva, é só começar! Cedisa em movimento, saúde e energia no trabalho! Venha com a gente, se alongar, se soltar! (Alongamento) (1:15-4:15) Pescoço inclinado, pro lado direito, Mão direita segurando, com jeitinho. Quinze segundos e troca de lado, Alongando o corpo, bem relaxado. (30 segundos) Braço direito cruzado, na frente do peito, Mão esquerda segurando, com muito respeito. Quinze segundos e troca de lado, Esticando os músculos, sem cuidado. (30 segundos) Braço estendido, palma da mão pra cima, Pulso dobrado, com a outra mão que domina. Quinze segundos e troca de lado, Alongando o braço, bem devagarado. (30 segundos) Pernas afastadas, na largura dos ombros, Tronco inclinado, pro lado, sem sobressaltos. Mão deslizando, pela perna, sem pressa, Quinze segundos e troca de lado, com certeza. (30 segundos) Em pé, segurando o pé, com a mão, Puxando em direção ao glúteo, com atenção. Quinze segundos e troca de lado, Alongando a perna, com cuidado. (30 segundos) Mãos na parede, um passo para trás, Calcanhar no chão, corpo para frente, sem mais. Panturrilha alongada, sentindo o efeito, Quinze segundos e troca de lado, com jeito. (30 segundos) Cedisa! Mexa-se e renove as energias! Corpo ativo, mente produtiva, é só começar! Cedisa em movimento, saúde e energia no trabalho! Venha com a gente, se alongar, se soltar! (Relaxamento) (4:15-5:00) Olhos fechados, respire fundo, Pelo nariz, expandindo o mundo. Solte o ar pela boca, devagar, Dez vezes repetindo, para relaxar. (40 segundos) Braços e pernas, balançando leve, Relaxando o corpo, que se eleve. (20 segundos) (5:00-5:15) Cedisa! Mexa-se e renove as energias! Corpo ativo, mente produtiva, todo dia! Cedisa em movimento, saúde e energia no trabalho! Continue se movendo, com alegria!

[Verse] Danny my man you walk so tall With eyes that see and arms that call Through every storm you stand so strong Been dancing to your love so long [Verse 2] On city streets where lights are dim Your shadow dances on the whim Of every hope and every dream You paint my life in shades of cream [Chorus] Danny oh Danny you're my dawn You bring the sun when night's too long With every word you say to me You make my world a symphony [Verse 3] In moments when life weighs me down You lift me up without a frown Your smile it shines just like the stars I'm safe whenever you’re in arms [Verse 4] The jukebox plays our favorite song And in your arms it won’t be long Till every worry fades away With you my nights turn into day [Chorus] Danny oh Danny you're my dawn You bring the sun when night's too long With every word you say to me You make my world a symphony

[Verse] Into the realm of prophetic vision A glowing halo flowing free Radiance of glory and pure glee Doors of heaven open wide [Verse 2] Pouring out revival fire Hearts ignited Spirits higher Light the path The sacred pyre Drawing us to where we aspire [Chorus] Your glory rain Your glory rain A refreshing rain of endless gain Your glory rain Your glory rain Washing over every chain [Verse 3] Whispers of hope in the storm Winds of change where dreams are born In your light we'll be transformed By your grace we'll be adorned [Bridge] Waves of mercy Tides of love Signs and wonders from above In this moment we are one Until the morning star has come [Chorus] Your glory rain Your glory rain A refreshing rain of endless gain Your glory rain Your glory rain Washing over every chain

He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty. I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust. Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence. He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler. Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day; Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday. A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee. Only with thine eyes shalt thou behold and see the reward of the wicked. Because thou hast made the Lord, which is my refuge, even the most High, thy habitation; There shall no evil befall thee, neither shall any plague come nigh thy dwelling. For he shall give his angels charge over thee, to keep thee in all thy ways. They shall bear thee up in their hands, lest thou dash thy foot against a stone. Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet. Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name. He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him. With long life will I satisfy him, and shew him my salvation.