Endorphin

[Verse] Underneath the autumn moonlight glow You hold me tight I've got nowhere to go Your whispers weave through the midnight breeze In your arms I find my inner peace [Verse 2] Eyes like stars they pull me in so deep Your smile a melody I want to keep Every moment with you feels surreal Is this a dream or is this something real [Chorus] They call this love I finally see A fairytale come true for you and me In your embrace I find my way With you forever I want to stay [Verse 3] Heartbeat rhythm echoes in my chest With you by my side I feel so blessed Laughing dancing in the soft rain Love like ours can never be tamed [Bridge] Through the storms and through the calm We'll face the world hand in palm No matter where this road will bend With you my love it will never end [Verse 4] Even when the night fades into day Your love lingers in the sweetest way In my dreams and in my waking hours This thing they call love it’s always ours

[Verse] अंतरिक्ष में अभी सो रही है उषा मधुबाला अरे खुली भी अभी नहीं तो प्राची की मधुशाला सोता तारक-किरन-पुलक रोमावली मलयज वात लेते अंगराई [Verse 2] नीड़ों में अलस विहंग मृदु गात रजनि रानी की बिखरी है म्लान कुसुम की नभ का अद्र त्रासित मन दिशाओं की निस्तब्धता में [Chorus] उठेगी जब धरा सजग प्राची की रश्मि कानन में व्योम का संगीत तब बजेगा जागेगी फिर जग में मधुबाला [Bridge] वन में जब मर्मर गूंजेगा विहंग जागेगा शलभ का संग प्राची की ओस जब बिखरेगी तब होगा नया प्रभात [Verse 3] सपनों से जगने की है बात चुप है अभी सारी क़ायनात हवा जब मीठा गीत गाएगी फिर प्राची की मधुबाला आएगी [Chorus] उठेगी जब धरा सजग प्राची की रश्मि कानन में व्योम का संगीत तब बजेगा जागेगी फिर जग में मधुबाला

[Verse] Woke up in a haze the sun don’t shine Another empty bottle another lonely line Staring at the ceiling lost in my mind These shadows on the wall they’re the company I find [Chorus] Oh I’m walking through the darkness With these ghosts I know by name In the silence of my heartache Only shadows feel the same [Verse 2] Echoes of old laughter hanging in the air Whispers of a love no longer there Chasing dreams that scatter everywhere Running from the memories I can’t bear [Chorus] Oh I’m walking through the darkness With these ghosts I know by name In the silence of my heartache Only shadows feel the same [Bridge] When the nights are long and cold And the stories all grow old I close my eyes and see the past unfold In these shadows I hold [Verse 3] The dawn is breaking but it feels the same All these reminders playing their cruel game I’m a racer in a race I can’t rename Lost in a puzzle I can never tame

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

I was your northern light, a midnight sun The star you looked up to when you needed someone I was a constant, a beacon, a guide The one thing that lit up your loneliest nights Slowly but surely, I’m fading away The night’s come to claim me, I wish I could stay No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark I was your shooting star, a hopeful flame The fire that burned bright, the one that kept you safe I was a pillar, a compass, a friend The one thing that saved you, now I’m saving myself Slowly but surely, I slip through the cracks The night’s come to claim me, there’s no turning back No longer in orbit, I’ll say my goodbyes Even the brightest of stars have to die You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark As the sky turns black, and it's hard to breathe I'm not the first star you've burned up, I see You’ve turned from the stars, letting shadows in I’m just another star you’ll forget about again You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark You’re a shadow of your shadow, down on your luck Burning up stars, and you don’t give a fuck You’re lost in a void, and I know that you are desperately trying to live in the dark You’ve wasted the light I once gave you for free My energy lost, stolen from me I can’t be the one to guide you no more When you clearly choose to live in the dark

**Title: "Echoes of Us"** **Verse 1:** In the shadows where you whispered, Dreams like ghosts, they linger still, A silhouette of what we once were, Fading light against my will. Through the silence, I hear your laughter, A distant song, it cuts so deep, But I'll gather the fragments after, And cradle the pain as I weep. **Chorus:** But I’ll rise, like the dawn breaking, From the ashes, I’ll learn to fly, In the echoes of us, I’ll find my voice, A symphony built on goodbye. Though the love we had was a fleeting fire, The embers glow within my heart, I’m stepping forward, fueled by desire, From the shadows, I’ll tear apart. **Verse 2:** Once we danced under silver moonlight, Promises whispered in the dark, Now I wander through this cold night, Chasing dreams that lost their spark. Tangled sheets left an impression, Ghosts of a love that couldn’t stay, But in the now, I seek redemption, Finding strength in the price I pay. **Chorus:** But I’ll rise, like the dawn breaking, From the ashes, I’ll learn to fly, In the echoes of us, I’ll find my voice, A symphony built on goodbye. Though the love we had was a fleeting fire, The embers glow within my heart, I’m stepping forward, fueled by desire, From the shadows, I’ll tear apart. **Bridge:** In the silence, I’ll reclaim my story, Let the healing wash over me, Every tear sheds a part of the glory, Of the love that was once meant to be. I’ll carry your memory, tender and bright, But like the stars, I’ll find my own light. **Chorus:** So I’ll rise, like the dawn breaking, From the ashes, I’ll learn to fly, In the echoes of us, I’ll find my voice, A symphony built on goodbye. Though the love we had was a fleeting fire, The embers glow within my heart, I’m stepping forward, fueled by desire, From the shadows, I’ll tear apart. **Outro:** So here’s to the time that we borrowed, To the love that taught me to dream, In the light of tomorrow, no more sorrow, I’ll find myself in the stream. With every heartbeat, I’ll draw the line, From heartbreak to healing, in time, I’ll shine.

When you’ve got a heavy load, Keep it close, that’s how it goes, Use your muscles right, don’t you know, That’s the way to lift and flow. Bend at the knees, don’t bend at the hips, Feel the strength in your fingertips. Avoid that twist, don’t make a fuss, Turn your feet, it’s a must! Body mechanics, it’s the key, To lifting smart and feeling free. Preventing strain, it’s a win, Let’s work safe, let the fun begin! Bend at the knees, don’t bend at the hips, Feel the strength in your fingertips. Avoid that twist, don’t make a fuss, Turn your feet, it’s a must! Fatigue and pain, we don’t need, Proper form is all we heed. So remember these tips, pass them around, With good mechanics, strength is found! Bend at the knees, don’t bend at the hips, Feel the strength in your fingertips. Avoid that twist, don’t make a fuss, Turn your feet, it’s a must! So when you lift, do it right, Use your body’s power, it’s a delight. Stay safe and strong, that’s our goal, With body mechanics, we’re in control!