Les Semi-Croustillants

[Verse] Feel the bass it’s thumping clean In the groove like a drum machine Rhythm takes control of me Body’s moving set it free [Verse 2] Lights are flashing in the night Heart is pounding feeling right Lose myself in endless sound Feet keep dancing round and round [Chorus] Feel the beat it’s pumping loud Energy inside the crowd Move together unity Music sets our spirits free [Verse 3] Sweat is dripping from my brow In the moment here and now Vibrations through the floor we stand Magic beats us hand in hand [Bridge] Close your eyes and feel the flow Music’s power let it show Lost in rhythm wild and true Groove is all we need to do [Chorus] Feel the beat it’s pumping loud Energy inside the crowd Move together unity Music sets our spirits free

Why did you leave? Your cold eyes, pierced through my shattered heart. I begged, and I pleaded, desperate to retrieve.... The lie you promised at the start. Your worthless, you spit, your final decree. As you walked away without a care, is this how it was truly meant to be? You left me alone in despair, I crumbled. And fell, a discarded doll, no longer useful, in your cruel game. My identity lost, I couldn't recall.... Who I was before you came. My destroyer, my greatest regret, How could you break me, and walk away. The void you left I'll never forget, as I struggled to face each lonely day. Your absence haunted me, a gaping wound. I was lost without your toxic embrace. My borderline fears, were finely tuned, I screamed for you, in this empty space. My tourmentor, my twisted addiction, your games left me dizzy, unsure what was real, Was I truly crazy? Your constant conviction! Made me doubt everything I would feel. You said I was imagining things, insane, when I caught on to your lies. Or questioned your ways. I lost grip on reality, my mind was in pain, as you rewrote our history with each passing day. No one will ever want you, you whispered at night. After tearing me down. I built me back up. I forgave you and believed your every slight. You was all I had left, you was my poisoned cup, my puppeteer pulling every string, I danced to your tune a marionette in your show. My friends, family all gone, EVERYTHING..... REVOLVED AROUND YOU, YOUR EBB AND YOUR FLOW. I WAS TRAPPED IN YOUR WEB TANGLED AND LOST BUT THE THOUGHT OF LEAVING FILLED ME WITH DREAD, I PAID ANY PRICE BEARED ANY COST, TO KEEP YOUR LOVE, EVEN THOUGH IT LEFT ME HALF DEAD.

Why did you leave? Your cold eyes, pierced through my shattered heart. I begged, and I pleaded, desperate to retrieve.... The lie you promised at the start. Your worthless, you spit, your final decree. As you walked away without a care, is this how it was truly meant to be? You left me alone in despair, I crumbled. And fell, a discarded doll, no longer useful, in your cruel game. My identity lost, I couldn't recall.... Who I was before you came. My destroyer, my greatest regret, How could you break me, and walk away. The void you left I'll never forget, as I struggled to face each lonely day. Your absence haunted me, a gaping wound. I was lost without your toxic embrace. My borderline fears, were finely tuned, I screamed for you, in this empty space. My tourmentor, my twisted addiction, your games left me dizzy, unsure what was real, Was I truly crazy? Your constant conviction! Made me doubt everything I would feel. You said I was imagining things, insane, when I caught on to your lies. Or questioned your ways. I lost grip on reality, my mind was in pain, as you rewrote our history with each passing day. No one will ever want you, you whispered at night. After tearing me down. I built me back up. I forgave you and believed your every slight. You was all I had left, you was my poisoned cup, my puppeteer pulling every string, I danced to your tune a marionette in your show. My friends, family all gone, EVERYTHING..... REVOLVED AROUND YOU, YOUR EBB AND YOUR FLOW. I WAS TRAPPED IN YOUR WEB TANGLED AND LOST BUT THE THOUGHT OF LEAVING FILLED ME WITH DREAD, I PAID ANY PRICE BEARED ANY COST, TO KEEP YOUR LOVE, EVEN THOUGH IT LEFT ME HALF DEAD.

**Title: Reflections of Pain** *(Verse 1)* Lookin' in this broken mirror, see the hurt inside, Demons in the shadows, can’t let ‘em slide. Time to face the truth, gotta learn my way, Feel the fire burnin’, gotta fight another day. *(Verse 2)* Lies and broken promises left me feelin' low, Hollow in my chest, but I’m ready to grow. Drownin’ in my sorrows, but I hear that voice, Pull myself up, man, I gotta make a choice. *(Chorus)* Every scar’s a lesson, every tear's a grind, In the depths of struggle, I’m searching for my shine. Breakin’ free from chains that hold me down tight, In this journey to healing, I’m ready for the fight. *(Bridge)* Now I rise above the pain, face my demons head-on, Gotta confront my fears, can’t let ‘em be my song. Let it out, scream it loud, I won’t run away, This nightmare ain't my home, I’m here to stay. *(Verse 3)* With every heartbeat, I reclaim my soul, Turnin’ pain to power, man, I’m feelin’ whole. Not just my struggles, I’m more than the fight, In this journey to healing, I’m ready to ignite. *(Chorus)* Every scar’s a lesson, every tear's a grind, In the depths of struggle, I’m searching for my shine. Breakin’ free from chains that hold me down tight, In this journey to healing, I’m ready for the fight. *(Outro)* Here’s to the struggle, I’m embracing the real, Finding strength in my story, learning how to heal. With love on my side, and hope in my heart, I’ll rise from the ashes, ready to start.

In the summer all day long Getting tanned in the hot dry sun The waves wear out new swimsuits While lying and listening to my favourite song Sand throughout my hair And cold blue water crashing. Towels lying around to tan, The sun is almost too hot to bare. Fish swim between algae covered rocks, The ocean shimmers with delight Feet kicking to swim deeper Brushing the sand off my socks.

In the summer all day long Getting tanned in the hot dry sun The waves wear out new swimsuits While lying and listening to my favourite song Sand throughout my hair And cold blue water crashing. Towels lying around to tan, The sun is almost too hot to bare. Fish swim between algae covered rocks, The ocean shimmers with delight Feet kicking to swim deeper Brushing the sand off my socks.

In the summer all day long Getting tanned in the hot dry sun The waves wear out new swimsuits While lying and listening to my favourite song Sand throughout my hair And cold blue water crashing. Towels lying around to tan, The sun is almost too hot to bare. Fish swim between algae covered rocks, The ocean simmers with delight Feet kicking to swim deeper Brushing the sand off my socks.

[Verse] Victor plonge, dans l’eau il s'meut comme dauphin Battement d'ailes, éclaboussures, jamais d'chagrin Ses bras tracent l’chemin, en ligne droite Laisse derrière l’écume, engrange chaque stra(t) [Verse 2] Andrea en selle, pneus mordants l’asphalte Vent dans les cheveux, horizon qu’elle exalte Cadence sauvage, zèbre des pédales Rejoint l’future, laisse un nuage de cavales [Chorus] Les Semi Croustillants, ensemble ils brillent Chaque trajet, chaque pas, vers le grillon de grandeur qu’ils pillent On s'bat pour Baudreix, la victoire est l’prix Pour chaque saut, chaque cri, jusq'au soleil qui rit [Verse 3] Gaëtan s'élance, pieds frappant l'pavé Trajectoire assurée, nul besoin d's'octroyer Chaque foulée, un acte de bravoure Laisse les doutes derrière; jamais il ne savoure [Verse 4] La compétition en feu, on sent l’adrénaline Les Semi Croustillants, team gravée comme la guillotine Chacun dans son rôle, brillant et intrépide On se serre les coudes; jamais sur la tangente perfide [Chorus] Les Semi Croustillants, ensemble ils brillent Chaque trajet, chaque pas, vers le grillon de grandeur qu’ils pillent On s'bat pour Baudreix, la victoire est l’prix Pour chaque saut, chaque cri, jusq'au soleil qui rit

[Verse] Victor plonge dans l'eau, comme un missile. Nage, brise les vagues, super agile. Andrea en selle, pédale endiablé. Roue qui tourne, énergie inépuisable. [Verse 2] Gaëtan en baskets, c'est l'heure de courir. Souffle régulier, impossible de faiblir. Menton haut, il trace sans problème. Terrain conquis, personne peut l'arrêt. [Chorus] Les Semi-Croustillants, rois de Baudreix. Tête haute, défi sans frayeur ni stress. Force et courage, on laisse rien passer. Victoire en ligne de mire, prêts à tout casser. [Verse 3] Dans l'eau, sur terre, sur roues tournantes. Chaque coup de pédale, la team est brillante. Avec Victor qui nage, la rivalité se dissipe. Andrea fait rouler, le doute n'est plus tangible. [Bridge] Unis comme un, rien ne nous sépare. L'esprit triathlon, gravé dans nos cœurs. Les Semi-Croustillants, l'effort en étendard. On fonce vers la gloire, jamais en retard. [Chorus] Les Semi-Croustillants, rois de Baudreix. Tête haute, défi sans frayeur ni stress. Force et courage, on laisse rien passer. Victoire en ligne de mire, prêts à tout casser.

[Verse] Victor dans l'eau il nage fort Les vagues lui disent bravo Il coupe l'onde il fait son show Les Semi-Croustillants en or [Verse 2] Andrea pédale sans répit Les collines lui sourient Chaque coup de pédale les encense Elle avance elle ne flanche [Chorus] On est les Semi-Croustillants Tous ensemble jusqu'au bout Pour la victoire on se bat On va gagner pour toujours [Verse 3] Gaëtan court comme le vent Le bitume sous ses pieds Il s'envole il est si léger Il ne s'arrêtera jamais [Chorus] On est les Semi-Croustillants Tous ensemble jusqu'au bout Pour la victoire on se bat On va gagner pour toujours [Bridge] Baudreix sera à nous Là où notre rêve se joue On est prêts on va y aller Avec du cœur et d’la volonté

[Verse] Victor plonge dans l'eau claire Brasse fort il sait quoi faire Lac de Baudreix si brillant C'est le début du triavant [Verse 2] Andrea s'empare du guidon Sur son vélo elle file comme un avion Tourne les pédales vite et serein Chemin de gloire sans fin [Chorus] Les Semi Croustillants sont là Victor Andrea et Gaëtan ça va Unis sous le soleil brûlant Toujours ensemble en triathlon [Verse 3] Gaëtan prend la relève Sur la piste il fonce sans trêve Courir c'est sa grande passion Jamais il n'abandonne l'action [Chorus] Les Semi Croustillants sont là Victor Andrea et Gaëtan ça va Unis sous le soleil brûlant Toujours ensemble en triathlon [Bridge] Victoire au bout des efforts partagés Ensemble rien ne peut les arrêter Distance et fatigue oubliées Que la joie de l'amitié

[Verse] Silent nights we close our eyes Whispers fading in the skies Dream of worlds where we might fly Leave behind the last goodbye [Verse 2] Echoes drift on twilight breeze Memories like fallen leaves Footsteps on this ancient ground Fading where they can't be found [Chorus] What we leave behind My dear All the love and all the tears In the moonlight they appear Long after we're no longer here [Verse 3] Stars that twinkle in your sight Carry songs of endless night Every wish we've ever made Shadows in the great parade [Bridge] In the silence lies our trace Gentle marks we can't erase Whisper soft A warm embrace Lingering in empty space [Chorus] What we leave behind My dear All the love and all the tears In the moonlight they appear Long after we're no longer here