[Verse 1] Woke up today, got my choices to make, What’s on my plate, it’s a big decision to take. Should I grab a snack, or should I go for the greens? A little protein, something healthy in between. Diabetes, heart disease—yeah, they’re real, But I know the right foods will help me heal. Osteoporosis, tooth decay, too, I’ve got the power to make better food choices, it's true! [Pre-Chorus] I know I’ve got the power, I’ve got to make it right, Fruits, veggies, whole grains—keep me feeling light. But I gotta be aware of what’s on my plate, Sometimes what I choose can change my fate. [Chorus] It's not just what I want, it's what I need, Food's got the power, it's time to succeed. Cultural tastes, my health, and my mood, They all play a role in how I choose my food. Budget, time, it’s all in the mix, I can make it work, just gotta fix. Health is what I’m aiming for, Healthy choices—got to do more! [Verse 2] I’ve got some allergies, got to be smart, Read those labels, know where to start. Busy schedule, but I plan ahead, Got to eat right, or I’ll feel misled. Healthy habits, that’s what I’ll stick to, What’s available, that’s what I’ll pursue. If I know what’s good, I’ll be alright, I’m making choices that feel so right! [Pre-Chorus] From the foods I choose, I can prevent, Health issues coming—time well spent. Calcium for bones, and fiber too, My choices matter, in all I do. [Chorus] It's not just what I want, it's what I need, Food's got the power, it's time to succeed. Cultural tastes, my health, and my mood, They all play a role in how I choose my food. Budget, time, it’s all in the mix, I can make it work, just gotta fix. Health is what I’m aiming for, Healthy choices—got to do more! [Bridge] From the store to my home, I’m thinking ahead, What’s good for my body, I’m keeping it fed. Water’s the way, and veggies too, It’s all about balance, I know it’s true. [Chorus] It's not just what I want, it's what I need, Food's got the power, it's time to succeed. Cultural tastes, my health, and my mood, They all play a role in how I choose my food. Budget, time, it’s all in the mix, I can make it work, just gotta fix. Health is what I’m aiming for, Healthy choices—got to do more! [Outro] Healthy habits, are so slay Choosing right every day. From my plate to my soul, Healthy food’s making me whole.
Pop, upbeat, rap
English
The song exudes a positive, empowering vibe, emphasizing self-awareness and motivation to make healthier choices. It captures a sense of determination and optimism about personal health and well-being, encouraging listeners to take control of their food decisions.
This song can be applied in health and wellness campaigns, educational workshops focusing on nutrition, cooking classes, or initiatives aimed at promoting healthy eating habits. It can also serve as a motivational piece for individuals looking to improve their dietary choices.
The song features an upbeat tempo typical of pop music, with a rhythmic and catchy chorus that enhances its memorability. It employs a conversational and relatable lyrical style, making it accessible to a broad audience. The use of repetition in the chorus reinforces the central theme of making healthy choices.
[Verse 1] The world fell silent, broken and torn, Echoes of laughter, now memories worn. Once bustling cities, now hollow and gray, Ashes of love in the light of decay. [Pre-Chorus] But through the ruins, a spark still ignites, A fragile hope in the cold, endless night. [Chorus] Shadows and fire, we carry the pain, Through the storms and the blood-soaked rain. When the world turns to dust, will we still remain? Holding on, holding on, through shadows and fire. [Verse 2] Each step we take, the weight pulls us down, Ghosts of the past in every ghost town. But your voice breaks the silence, your light cuts the haze, A reason to fight through these desolate days. [Pre-Chorus] The darkness is heavy, but we won't let it win, This fragile bond is where it begins. [Chorus] Shadows and fire, we carry the pain, Through the storms and the blood-soaked rain. When the world turns to dust, will we still remain? Holding on, holding on, through shadows and fire. [Bridge] I see the fear, I feel the loss, We bear the weight, we bear the cost. But I won't let go, won't let you fall, Even as the world burns, I'll give it my all. [Outro] Shadows and fire, hearts intertwined, In the ashes, a reason to find. Through the ruins, through the mire, We’ll survive, through shadows and fire. (Faint strings fade into silence, symbolizing the quiet resilience of the journey.)
I’m number one in everything I do you better watch out before I come with a quick 1,2 I’m number one in everything I do you better watch out before I come with a quick 1,2
In a jungle far away. In a cave where he stays, night and day. The animals know his face, They gave him the nickname, Little Ape! Oy yoy ee yoy ee yoy ee yay Swinging from a vine From way up high He flies through the sky Like a kite. Running with bare feet. He let's out a screech, [ Tarzan Call ] Oy yoy ee yoy ee yoy ee yay In a jungle far away. In a cave where he stays, night and day. The animals know his face, They gave him the nickname, Little Ape! Mighty and Strong Just like King Kong. Beating to his own drum. Livin' a life of fun. Jumping high and low. He knows just where to go. Oy yoy ee yoy ee yoy ee yay Swinging from a vine From way up high He flies through the sky Like a kite. Running with bare feet. He let's out a screech, [ Tarzan Call ] Oy yoy ee yoy ee yoy ee yay Climbing every mountain Hiking the longest trails Listen close and you will here them wail Here comes the little jungleman. Oy yoy ee yoy ee yoy ee yay In a jungle far away. In a cave where he stays, night and day. The animals know his face, They gave him the nickname, Little Ape!
Long way What’s holding you back from losing 5 pounds with what you’re doing now? Why not? What’s that doing to your results What’s going on with your weight right now What do you mean with that? How long has that been going on for? How’s that showing up for you? I mean you not being able to do wear you favorite clothes…I’ve been there too… how does that make you feel? Want to change that Short way The problem (I want to lose weight) Is it working? I don’t know what I’m doing Why not? What’s that doing to you wanting to lose weight now? My progress has not been the best What’s that doing to you? How long have you felt like that for? Want to change that? I’ve lost 3 pounds but I’d like to lose 5 pounds What’s holding you back from losing 5 pounds with what you’re doing now? Good question, I don’t know the right way to do things Why not? Because…. What’s that doing to your results Well I’m not able to lose weight quick What’s going on with your weight right now Ah you know, I have some belly fat What do you mean with that? Yeah my belly sticks out and it’s annoying How long has that been going on for? 2 months How’s that showing up for you? Well I can’t wear my favorite clothes I mean you not being able to do wear you favorite clothes…I’ve been there too…how does that make you feel? I feel insecure
[Verse] Sunshine lazy skies so blue Got my friends and we got the crew Laughter echoes breeze so light Feels like nothing could go right [Chorus] Weekend vibes we feel the flow Puffing clouds lets our minds just go Good times roll the world feels slow In this groove we let it show [Verse 2] Backyard beats the rhythm's sweet Everyone dancing in bare feet Passing love in every puff Life's so simple ain't that tough [Chorus] Weekend vibes we feel the flow Puffing clouds lets our minds just go Good times roll the world feels slow In this groove we let it show [Bridge] Stars come out the night unfolds Stories shared and tales retold Laughter strong and hearts so bold In these moments we grow old [Chorus] Weekend vibes we feel the flow Puffing clouds lets our minds just go Good times roll the world feels slow In this groove we let it show
**[Verse 1]** Snow falls softly as the world stands still, But when I'm with you, I feel the thrill. (Oh, yeah) The chill can't touch us, we're wrapped in fire, In this igloo love, we take it higher. (Woo!) **[Pre-Chorus]** Ice outside, but we're burning slow, (Burning slow) You got the touch that melts my soul. (My soul) Every kiss, I lose control, (Lose control) With you, babe, I’m whole, I'm whole. (I'm whole!) **[Chorus]** You’re my flame in the cold, (In the cold) Your love's the warmth, I can’t let go. (Can't let go) Snow around us, but you hold me tight, (Hold me tight) (tighter) In your arms, I’m shining bright. (So bright) Igloo love, where the frost can’t find, In the freeze, you’re mine, all mine. (Oh, yeah) You're the sun in my sky, With you, baby, I feel so alive. (Alive, oh-oh) **[Post-Chorus / Adlibs]** Cold but we’re burning, (Woo) Ice, but we’re yearning, (Yeah, yeah) You’re my fire in the freeze, (In the freeze) Together, baby, we’re living the dream. (Living the dream) **[Verse 2]** Frozen moments, but our hearts don’t freeze.
[Verse 1] Rising from the ashes, we’re ready to fight, ZG3 marches through the endless night. With fire in our eyes, we thirst to burn, All who oppose us, it’s their turn. Unleashing chaos, we don’t look back, On a warpath, leaving hearts cracked. We light the flame, and watch it spread, The ground will tremble where we tread. [Chorus] Excavators diggin' deep, mining diamonds in our sleep, Diamond eggs, they’re ours to keep, treasures buried, secrets steep. ZG3, we own the dark, striking fast, we hit our mark, We live for the thrill, we never tire— Watch as we set the world on fire. [Verse 2] No matter who dares to stand in our way, ZG3 won’t fall or sway. Enemies tremble when they hear our name, They all know it’s more than just a game. We conquer the strong, break the brave, Marching forward like an endless wave. Victory’s ours, we never retreat, With every foe, we won’t face defeat. [Chorus] Excavators diggin' deep, mining diamonds in our sleep, Diamond eggs, they’re ours to keep, treasures buried, secrets steep. ZG3, we own the dark, striking fast, we hit our mark, We live for the thrill, we never tire— Watch as we set the world on fire. [Bridge] Against the odds, we rise and fight, ZG3 shines in the dead of night. The world can try, but they can't break A force like ours, there’s too much at stake. [Chorus] Excavators diggin' deep, mining diamonds in our sleep, Diamond eggs, they’re ours to keep, treasures buried, secrets steep. ZG3, we own the dark, striking fast, we hit our mark, We live for the thrill, we never tire— Watch as we set the world on fire. [Outro] ZG3, the legends grow, Through every battle, our power shows. We’ll keep on rising, fierce and free— The world belongs to ZG3!
